Hi there, I’m Alex.
I am a registered holistic nutritionist and certified life coach, with a bachelor’s degree in Psychology.
I want to help you feel amazing.
I specialize in one-on-one, individualized nutritional and lifestyle counseling. My favourite part of the job is getting to know all your quirks and fancies, and I am dedicated to providing a safe and comfortable environment for my clients to expose core issues and objectives. My cozy office is quiet and confidential.
The first appointment takes up to an hour in order to perform a thorough assessment of a new client. This is done with the help of several intake forms which are to be completed prior to, or during, the first appointment. The first appointment is also where the client’s goals are discussed, and minor dietary, lifestyle, or supplement recommendations may be given.
Follow-up appointments, which are typically 30 minutes in length, are where the fun begins! I help my clients achieve their goals by providing individualized meal plans, healthy recipes, and lifestyle advice. Get ready to try new foods, move your body, find more ways to relax and have fun, and receive the positive changes that are ready to come to you.
I currently practice in the Danforth neighbourhood in Toronto.
I am also available for private vegetarian cooking classes for individuals, families, or small groups. The kitchen is my creative lab, and I want everyone to have as much fun as I do. Please email for details.
To arrange an appointment, please email: firstname.lastname@example.org.
For rates, click here.